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Path to Wellness

Path to Wellness

It’s estimated that more than 51 million American adults discussed massage therapy with their doctors or health care providers in 2015. Stats like ...
3 Easy Ways to beat holiday stress

3 Easy Ways to beat holiday stress

Stress is a highly personal experience, as not all stress is the result of a major traumatic event. While we can all agree that certain occurrences...
Exercise is better with massages

Exercise is better with massages

From beginner athletes to elite professionals, massage therapy has shown to have major benefits regardless of the participant's fitness level. Athl...
How a simple hand massage can help reduce anxiety

How a simple hand massage can help reduce anxiety

How does it work?   There are several different nerve ending zones in each hand that correspond to relief in different areas of the body.   Therapi...

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